Increase your spinal mobility; reduce pain, tightness, and discomfort; and reach new levels of well-being in body and mind.
These six 30-35 minute NeuroMovement lessons are safe, easy to do, enjoyable, and transformational. Join the many people with scoliosis who have overcome limitation and found relief from pain with this program. Tap into the remarkable ability of your brain to change with the Anat Baniel Method and NeuroMovement.
Together, we're always better. More fun, too.